Ayurvedic Massage
Ayurvedic Massage in Jaipur
Ayurvedic oil massage (abhanga) has several benefits. It pacifies kapha and vata, increase stamina, relieves fatigue and nourish all the body parts. Ayurveda recommends incorporating abhanga in your daily routine. Ayurvedic oil massage is traditionally performed in the morning, especially before you take a bath or shower. Sesame oil, herbal massage oil or aroma massage oil can be used for the massage. Here are some benefits of ayurvedic oil massage:
According to ancient ayurvedic text, regular oil massage (abhyanga) delays the aging process.
Ayurvedic oil massage gives similar feeling as that of the regular meditation. After massage you will feel settled, serene and in a bliss like state.
Ayurvedic oil massage loosens the deep seated toxins from joints and tissues and releases them into system, where they are eliminated. Besides this, the accumulated toxins from skin are also released to give you healthy and clearer skin.
Another benefit of ayurvedic oil massage is that it strengthens and tones the muscles and even resilient to injury.
Ayurvedic massage with warm oil helps to nourish, strengthen and lubricate the joints. It makes the joints resilient to wear and tear..
